https://dayspringwellness.org/services daily 0.75 2025-11-06 https://images.squarespace-cdn.com/content/v1/5ebb2e6a5c87d55df8a8304f/1589581864711-SP3P5YCFPYDM81EVVNI1/nenad-radojcic-RF5U8BkaQHU-unsplash.jpg Services - Types of Therapy Cognitive behavioral therapy (CBT) Dialectical behavior therapy (DBT) Informed care Mindfulness Reality therapy Systems therapy Eye movement desensitization reprocessing (EMDR) https://images.squarespace-cdn.com/content/v1/5ebb2e6a5c87d55df8a8304f/1589581609390-CC10IUU8TSF250MEPRH2/anton-sharov-_kkx1WekVRY-unsplash.jpg Services - People I work with Young adults Adults Families Adolescents Children Healthcare professionals https://dayspringwellness.org/home daily 1.0 2025-11-06 https://images.squarespace-cdn.com/content/v1/5ebb2e6a5c87d55df8a8304f/1595715736173-CTUH1FPR56BMYC8Y3M66/DW+circle+headshot1.png Home https://images.squarespace-cdn.com/content/v1/5ebb2e6a5c87d55df8a8304f/1589579384487-6GXVW1A05OHAVU1L5J50/DW+laurie.png Home https://images.squarespace-cdn.com/content/v1/5ebb2e6a5c87d55df8a8304f/1589334024747-BXOG350PYW5S592ZNMLD/jeremy-ricketts-FGvRZ-BeCKo-unsplash.jpg Home - Types of Therapy A few of the evidence based approaches I use are cognitive behavioral therapy, dialectical behavior therapy (DBT) informed care, mindfulness, reality therapy, systems therapy, and eye movement desensitization reprocessing (EMDR). Above all, I believe in a person-centered approach, prioritizing an authentic unconditional positive connection with my patients. https://images.squarespace-cdn.com/content/v1/5ebb2e6a5c87d55df8a8304f/1589333982044-14JWPZM3OIE16X2P2QUZ/sumner-mahaffey-7Y0NshQLohk-unsplash.jpg Home - Wondering what therapy looks like? We walk you step by step through what you can expect in your first appointment. https://images.squarespace-cdn.com/content/v1/5ebb2e6a5c87d55df8a8304f/1589568931102-VCEEHYZFLNOWG83MLYQ8/DW+hope.png Home https://images.squarespace-cdn.com/content/v1/5ebb2e6a5c87d55df8a8304f/1595272926615-E4OLXE287KEV2BD184MX/DW+quote+3.png Home https://images.squarespace-cdn.com/content/v1/5ebb2e6a5c87d55df8a8304f/1595272960205-KDLCCWFORBNB4SNJG4BV/DW+quote+2.png Home https://images.squarespace-cdn.com/content/v1/5ebb2e6a5c87d55df8a8304f/1595273001738-B37ZRA7ZV8WPATYA66FE/DW+quote+1+.png Home https://images.squarespace-cdn.com/content/v1/5ebb2e6a5c87d55df8a8304f/1595273016264-I9EVGGC5RHQOH15WGN41/DW+quote+4.png Home https://images.squarespace-cdn.com/content/v1/5ebb2e6a5c87d55df8a8304f/1595273051167-E6BA04JR3SIE6CYR6ZKJ/DW+quote+6.png Home https://images.squarespace-cdn.com/content/v1/5ebb2e6a5c87d55df8a8304f/1595956690428-HECM98WSOE2E3MF4BZ7S/DW+quote+5.png Home https://images.squarespace-cdn.com/content/v1/5ebb2e6a5c87d55df8a8304f/1595956694305-WUC07291B4A9UQQO9WA0/DW+quote+14.png Home https://images.squarespace-cdn.com/content/v1/5ebb2e6a5c87d55df8a8304f/1595956700746-SK9U98FLAHF0UW39QON9/DW+quote+13.png Home https://images.squarespace-cdn.com/content/v1/5ebb2e6a5c87d55df8a8304f/1595956705027-VRH4YS6Y0GDFNDO5GPUQ/DW+quote+12.png Home https://images.squarespace-cdn.com/content/v1/5ebb2e6a5c87d55df8a8304f/1595956710628-KIWZCKJQT5TBGBG7SPZV/DW+quote+11.png Home https://images.squarespace-cdn.com/content/v1/5ebb2e6a5c87d55df8a8304f/1595956716626-C5ITXWA77GVMQ7VZ5LJZ/DW+quote+10.png Home https://images.squarespace-cdn.com/content/v1/5ebb2e6a5c87d55df8a8304f/1595956724654-7TD4IH0R1MLLSH6MUH2K/DW+quote+9.png Home https://images.squarespace-cdn.com/content/v1/5ebb2e6a5c87d55df8a8304f/1595956733303-LGVOFNDK5B8ON7QKI9RM/DW+quote+8.png Home https://images.squarespace-cdn.com/content/v1/5ebb2e6a5c87d55df8a8304f/1595956741298-OADO30M99S940A44XSDS/DW+quote+7.png Home https://dayspringwellness.org/about daily 0.75 2025-11-06 https://images.squarespace-cdn.com/content/v1/5ebb2e6a5c87d55df8a8304f/1595715804936-1XEIA4WP3LHCOKB5EYPY/unnamed-3.jpg About “I feel like I owe it to my patients to say what I think or if I’m having a strong internal reaction to something. Judgement and criticism lead to resentment which then becomes another issue to deal with. So long before I knew I was going to be a therapist I went to work -weeding these out of my life and I continue to exercise that mindset.” https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847107849-E75T9PER3LNEIZEQUE4K/20140301_Trade-151_0124-copy.jpg About https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847107557-FBX6MGASG2DRTIQU18AD/20140228_Trade+151_0046.jpg About https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847107161-NGKME16CZCOEBDVDB19T/Aro+Ha_0428.jpg About https://dayspringwellness.org/contact daily 0.75 2020-05-16 https://dayspringwellness.org/get-started daily 0.75 2025-11-06